In this newsletter, I offer you a helpful hand on life’s journey based on my own life experience and what I learn from others that I consider reliable.
Topics range widely and cover
What to eat that can prevent or relieve chronic physical and mental disorders based on current science and my personal experience;
The joys and pitfalls of human relationships and how to improve them for ourselves and others;
Fashioning moments from our past into meaningful life stories;
Informed opinion on political, public policy, and cultural topics with plenty of room for disagreement
The number and content of articles in each area will depend on readers’ engagement. That means you!
By posting comments, liking (ㅤ♡), restacking, and sharing our conversation, you will have a direct hand in determining what appears here. Otherwise, what you find will be something akin to potluck that might not accommodate your tastes.
If you want to live better and longer, join a community of like-minded people!
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